Simple, delicious and nutrient-rich, these little peas are a great additional to a warm winter meal…
Rinse peas, then add to boiling water; boil 2 minutes. Remove from heat and let peas stand in hot water, covered, for 1 hour. Drain, sprinkle with your favorite seasonings (I prefer a Cajun mix), and enjoy!
Nutrition info per serving (1/4 cup dry peas): 10 calories, 0g fat, 5mg sodium, 21g carbohydrate, 4g fiber, 8g protein, PLUS 4% RDV of calcium and 15% iron!
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