super simple turkey chili

olive oil
1 pound ground turkey
2 (10.75 ounce) cans low sodium tomato soup
2 (15 ounce) cans kidney beans, drained
1 (15 ounce) can black beans, drained
1/2 medium onion, chopped
2 tablespoons chili powder
1 teaspoon red pepper flakes
1/2 tablespoon garlic powder
1/2 tablespoon ground cumin
1 pinch ground black pepper
1 pinch ground allspice
salt to taste

Heat 1 Tbl (the size of a quarter) of the oil in a skillet over medium heat. Place turkey in the skillet, and cook until evenly brown; drain.
Thinly grease the inside of a slow cooker with more olive oil, and mix in turkey, tomato soup, kidney beans, black beans and onion. Season with chili powder, red pepper flakes, garlic powder, cumin, black pepper, allspice and salt.
Cover, and cook 8 hours on Low or 4 hours on High.

Nutrition info per serving (1/8 recipe): 241 calories, 8.6g fat, 42mg cholesterol.

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One Response to super simple turkey chili

  1. mmm tasty:)
    Thanks!

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